The Proverbs 31 woman was anything BUT soft and lazy. She was not simply a manager in her home, dictating work for everyone else while she sat idle, with soft, non-calloused hands. No, she put her hand to the plow, so to speak. Her being physically fit gave her the strength and energy to handle the many demanding tasks in which she engaged.
Sometimes so much money and effort has been put into saving physical exertion, but could it be possible that doing such is not always the best choice? Thanks to many modern conveniences, many have saved too much energy. Maybe instead of using an electric food processor, how about doing it the old-fashioned way with a metal grater? How about wiping your floor on your hands and knees, or with an old-fashioned string mop? The point is – make some purposeful choices that will cause a little more exertion, which will help keep you more physically fit. Many times these choices also help us simplify, spend less money, and keep clutter at bay.I have to admit that I have not done the best at keeping physically fit. Although I work hard at house work, especially living in Africa, I still don’t have great cardiovascular endurance. But over the last few months I have been putting forth more effort to improve. Since moving to Tanzania, I’ve lost about 30 lbs. I have increased my exercise. I must realize that I will be of better service to my family if I am physically fit.


Funny you should mention killing chickens in your blog today. My brother in law was here the other night and we were talking about the way his mother and my grandmother killed chickens.
Thanks for the comments of my blog. I love to quilt. I usually have a couple in stages of making all the time. Trouble is, I want to keep them and not give them to grandkids. I tell my kids they can fight over them when I am dead and gone.